Group Sessions
Group Breathing and Sound Sessions are a space where we provide movement and reconnection to all those mental, emotional and unconscious contents that were frozen and repressed in the body, regulating our Nervous System and integrating all the manifestations of our Being.
Continuous breathing is a direct portal to our feelings. It allows our Being, our divinity, to be in contact with our humanity, freeing the energy channel of blockages. It shows us what is asleep there, and moves memories that remain as a trace in our unconscious. It allows us to integrate Trauma and embrace all versions of ourselves… simply through our breathing.
In the sessions we breathe from Kriyas and Pranayamas of Yoga, to Rebirthing, Breathwork, Heart Breath Method, Ovarian Breathing, Oxygen Advantage and other modalities, combining the practice with the sound of ancestral instruments used in sound therapy.
Next Meetings
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Frequent Questions
Yes. The sessions cannot be carried out by pregnant women, nor are they recommended for people with cardiovascular problems, uncontrolled high blood pressure, currently active mental conditions (such as bipolarity, schizophrenia, etc.), people with umbilical hernias, retinal detachment, glaucoma or epilepsy. They are also not recommended for people who are experiencing an acute infection or have recently undergone surgery, nor for people who have had lung surgery.
People with asthma or anxiety attacks YES can, with some considerations: it is advisable to carry out the 10-session process to prepare the body and not a single session.
As a group it is only in person.
Individually, YES, it is possible to go through out the process online, performing exercises prior to the intense breathing process, which we will adapt in the first sessions of the program (in total, the complete program where the technique is taught so that you can apply it yourself, it is stated of 10 sessions).
Through the contact form located in the footer of the website you can contact me and ask all the questions you need.
Through the contact form located in the footer of this website, you can write to me telling me what your job proposal is about and we’ll chat.
