Inhabiting our Sound Universe

6 pre-recorded online classes, to watch at your own pace.

Practices and exercises.

Access to exclusive resources.

Access to recordings for 1 year.

Did you know that discovering, exploring and inhabiting your Sound Universe can help you improve the quality of your life? Sound has been part of beings and their rituals since ancient times and also integrates our daily habits. But… are we really aware of its benefits? Can we use sounds to improve our health?

If you feel the need to investigate your habits and customs, wake up and develop new tools and skills to live healthier, this course is for you.

Course content

MODULE 1

Inhabiting our Silence

• Presence. • Active listening and the observer role. • The silence. • Activities •

MODULE 2

Inhabiting our Rhythms

• Rhythm in music. • Active listening activity. • Our inner rhythm. • Conscious percussion. • Body rhythm applied to our emotions. • Chronobiology. • Questionary. •

MODULE 3

Inhabiting our Sounds

• The qualities of sound. • Vibrational healing. • The benefits of sound and its vibrations. • Activity to work on different moods and emotions. • Therapeutic exercises with sound, based on everyday elements •

MODULE 4

Inhabiting our Breath

• Respiratory system. • Breathwork and activities •

MODULE 5

Inhabiting our Voice

• Speech system. • The voice that communicates. The intention of words. • Tone and intensities. • Breathing applied to sound projection. • Awakening our natural resonators. • Vocalization activities. • The voice as an instrument. •

MODULE 6

Inhabiting our Space

• Presence and perception of our space. • Personality, movements and postural habits. • The stillness. • Warm-up movements, muscle activation and relaxation. • Our personal space and the space of others. • Our creative and playful space. • Activities.•

What for?

To awaken your feeling and finish and experience the rhythms of your sound nature.
To explore new ways to connect with yourself and the world around you.
To integrate and inhabit all versions of your BEING.
To navigate your day to day from a posture of presence, body, connection, being present.

Why?

Because the power to transform your own reality is within you, you just need to wake up, explore and inhabit it.
Because abundance resides in you, and the ability to find well-being to live in harmony with yourself and your environment.
Because by inhabiting your BEING, your sound universe, you will be able to enjoy the pleasure of being in your center, connecting in presence with the divinity that you are and from that authenticity, connecting with the world.

Connect with your own sound universe and awaken to self-healing.

About me...

I was always in love with music. I grew up playing the piano and composing, sometimes songs, other times instrumental music. All of that took me to pursue a professional degree, and I fell in love with the magic of teaching. Soon the ukulele was added and a rediscovery of my own voice as part of the manifestation and expression of my sound universe.

From a traumatic experience, life introduced me to the path of alternative therapies. I graduated from Traditional Chinese Medicine and managed to transform the understanding of my reality. I began to accompany individual processes, and continued training in other therapies such as Rebirthing and Trauma treatment.

Focusing on integrating my knowledge and experience, a few years ago I developed a method that combines different frequencies and vibrations to work on different mental, emotional and physical symptoms.

I founded Sonido Raíz™ as a safe space to connect with our interior from sensitivity, love and presence.

Today, I want to share with you everything that helped me transform my reality and live more fully.

Shall we walk together?

What will you receive in this course?

Additionally, you will receive the following bonuses:

Frequent Questions

Is it necessary to have prior knowledge?

You can join without having prior knowledge. In the course I explain all the concepts and activities that we will do so that you can do them without prior knowledge.

What does this course include?

This course includes videos divided into different chapters, which you can watch as many times as you want. You will also find support material in PDF and may include other extras, such as access to a Telegram group, guided meditations or music lists on Spotify (each course is different and has different things, which you will find detailed in its Description).

When the course begins?

This course does not have a start date. You can start whenever you like and do it at your own pace. From the date of purchase, you have 365 days to access the platform and watch the videos as many times as you want.

How do I access the course?

After the purchase, you will receive a confirmation email and the link to access the course in your email, through which you can access the virtual classroom to watch the videos as many times as you need.

Do I need a computer to access?

You can access this course from a computer, tablet or cell phone that has internet access. The course is in Spanish, but all videos have English subtitles. If you’re watching from an English-speaking country, don’t forget to turn them on.

Investment

I want to start!