What is Sonido Raíz® about?
Sonido Raíz® is born from the search for connection with our root (Being), through sound. It is a method of self-knowledge and at the same time a space to experience and share the ancestral wisdom of frequencies.
Through workshops and courses created to awaken and develop skills and abilities of the Being in presence, from a holistic vision of life and our humanity, seeking to integrate all our versions in a loving way and from a deep respect for who we are.
I invite you to experience your own transformation, discovering, exploring and inhabiting your own sound universe.
Welcome.
Expand your life
Learn breathing techniques and come into contact with sound and its vibration to help you release Trauma lodged in your body.
Regulate your Nervous System
Experience the Sonido Raíz® method and learn to focus your mind, observing your emotions and identifying the beliefs that limit you.
Manifest your inner Voice
Develop a process of self-knowledge with our support, connecting with the Root of your Being and your authenticity.
Become a Sonido Raíz® therapist
Would you like to carry out a process of self-knowledge through Sonotherapy and also learn to provide it to other people? Train yourself as a Sound Therapist with the Sonido Raíz® method and become the source and root of your own well-being.
Testimonials
Proposals to connect with Sonotherapy
COURSE
Training in Sonido Raíz® method
For people who wish to train as Sound Therapists in Sonido Raíz® method, a sound therapeutic methodology born from the fusion of different disciplines from the East and West (Sound Therapy and Music, Traditional Chinese Medicine, Breathwork, Rebirthing, Therapeutic Singing, Qi Gong, among others).
COURSE
Mantras with Ukulele - Level 1 & 2
In these two Courses you will learn to play the ukulele from scratch while you connect with the singing and energy of the Mantras. You will learn to tune the ukulele, play initial chords, understand chord charts and the American music alphabet and play some strums, while we immerse ourselves in the universe of Hindu Mantras. You will receive a lot of video resources and a PDF Songbook for each level, to use along with the Masterclass.
COURSE
The Root of my Voice - Therapeutic Singing
In these 4 introductory meetings to Therapeutic Somatic Singing, we will explore different respiratory and vocal techniques, to manifest our voice and work on its projection and tuning. We will see how our interior and exterior influence it, and we will practice respiratory, body and vocal exercises to activate our vital energy, working on different energy points.
SOUND MEDITATIONS + BREATHWORK
5 Day Wu Xing Meditation Challenge
This course contains five videos with sound meditations that explores the Wu Xing (5 elements, states or movements) of Traditional Chinese Medicine and breathing exercises to activate and relax vital energy. The goal is to move through the 5 main emotions associated with these elements, through passive listening and conscious breathing.
GUIDED SOUND MEDITATIONS
Transforming Audio Library
This audio library presents 12 Sound Meditations that invite us to go through different moods, with the aim of inhabiting our personal process and transforming it. It contains specially selected sounds, related to Traditional Chinese Medicine, and visualizations that invite a therapeutic approach from connection and feeling.
COURSE ON DEMAND
Inhabiting our Sound Universe
In this On Demand Course (pre-recorded), we will travel through different spaces, discovering and interacting, through various activities, with the internal and external sound resources that we have, to inhabit them (inhabit ourselves) and thus also develop new ways of relating to ourselves and our environment. We will inhabit our Silence, our Rhythms, our Sounds, our Breath, our Voice and our Space.
