This course contains five videos with sound meditations that explores the Wu Xing (5 elements, states or movements) of Traditional Chinese Medicine and breathing exercises to activate and relax vital energy. The goal is to move through the 5 main emotions associated with these elements, through passive listening and conscious breathing.
Courses, Meditation, Meditations, Sound Healing, Sound Meditations
5 Day Wu Xing Meditation Challenge
$47.00
This course contains five videos with sound meditations that explores the Wu Xing (5 elements, states or movements) of Traditional Chinese Medicine and breathing exercises to activate and relax vital energy. The goal is to move through the 5 main emotions associated with these elements, through passive listening and conscious breathing.
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